The point is that you must do meaningful things during this time. You can change your life by focusing on yourself instead of on your partner by applying the No Contact Rule for your breakup.

Num 1. Do not go on a vacant stomach. Consume morning meal, or lunch depending on the period you’re doing this. Seriously have a smart meal but don’t go crazy.

When saving digital copies of your photos on your computer, take some time to organize them so that you can find and use them later. The best way is generally by the date. Many photographers like to think of shots as being a part of a timeline, so dating them helps them remember what they are.